How much does physiotherapy cost and how much will I get back?
What physiotherapy costs and what you get back are two separate questions. Cost varies between clinics and with the experience of the physiotherapist you see.
What physiotherapy costs and what you get back are two separate questions. Cost varies between clinics and with the experience of the physiotherapist you see.
Physiotherapy at home through aged care is funded across three tiers, and which one applies depends on how much support you need: the Commonwealth Home
Pins and needles in the hand usually means a nerve is being compressed or irritated somewhere along its path. Nerves get trapped, or something presses
If you have a sore back, neck, knee or shoulder and you are not sure whether to book a physio or a GP, here is
If you are wondering whether you need a referral to see a physio in NSW, here is the short version. No, you do not. Physiotherapists
Most people notice some improvement within the first two to four weeks of starting physiotherapy, and many straightforward problems settle over roughly six to eight
Yours doesn’t have to stick around. Physio tip: Most back pain settles faster when you keep moving. Short, frequent walks beat long periods of rest.
Australia faces an ongoing gap in chronic care. Many people living with long-term conditions aren’t fully using their Medicare-funded physiotherapy and allied health services, services
Does your back ache every time you sit for too long or get up in the morning? You’ve tried stretching, painkillers, and even changing your
What Is A Baker’s Cyst? Causes, Symptoms & Treatments Physio tip: Ease the load for a few days rather than stopping completely, and keep the
A sharp pain shoots through the inside of your knee as you turn suddenly, one wrong move, and you’re on the ground. You try to
Pain, swelling or restricted movement after physical activity or an awkward movement can often point to a soft tissue injury. These injuries affect muscles, tendons
Every runner knows that sinking feeling when an injury interrupts their training. One day, you’re pounding the pavement, the next, you’re sidelined with a tight
Calf Injury: Causes, Symptoms & Effective Treatments Physio tip: In the first 48 hours after an injury, protect the area but keep gentle movement going
Sitting at a desk all day might seem harmless, but over time, it can take a serious toll on your neck. Hours spent hunched over
No matter what you try, the pain just won’t go away. Struggling to find effective treatments that actually work for Achilles tendonitis can be frustrating,
A corked thigh can leave you limping for days, slowing you down when you need to be at your best. Also known as a thigh
Ankle pain can feel like a roadblock to your daily routine, making simple tasks like walking or standing a challenge. It’s more than just an
Everything You Need to Know About Fat Pad Syndrome Physio tip: Ease the load for a few days rather than stopping completely, and keep the
Maintaining an active lifestyle should be something we enjoy, not something we endure with discomfort. Yet, for many people, persistent foot pain and limited mobility
Choosing the wrong football boots can lead to discomfort, blisters, and even injuries, making it tough to perform at your best on the field. With
What is a niggle? Physio tip: Do not push through a niggle that keeps coming back. Early assessment usually means a quicker, easier fix. In
Flexibility should be a focus for desk workers Physio tip: Build short movement and stretch breaks into your day. Frequent small movements beat one long
The reason your knee hurts after you run Physio tip: If your knee flares after a run, ease your distance for a week rather than
How you can distinguish Plantar Fasciitis from other foot conditions Physio tip: For morning heel pain, gently stretch your calf and roll the arch of
Reason Why Strengthening Your Core Won’t Cure Your Back Pain Physio tip: If core work has not shifted your back pain, the issue is usually
5 Common Sports Gym Injuries That Need Physio Treatment Physio tip: In the first 48 hours after an injury, protect the area but keep gentle
Get achilles pain treatment in Sydney from a physio Physio tip: Achilles tendons respond to load, not rest. A graded strengthening program is usually the
Get knee pain treatment in Sydney from a physio Physio tip: In the first few days of new knee pain, reduce the aggravating load but
Exercise programs in Sydney for elderly adults to prevent falls Physio tip: Balance and leg strength can be improved at any age. A few minutes
Running injury physiotherapist in Sydney Physio tip: Increase your running gradually. Most running injuries come from doing too much too soon. In the Sydney suburbs
Headache Physiotherapy: Effective Treatments in Sydney Physio tip: Take a short movement break every 30 to 45 minutes. Frequent small movements beat one long stretch.
An ankle sprain is one of the most common sports injuries, and how you rehab it shapes how well it heals. Here is what physiotherapy
What happened to the ACL? Physio tip: After an ACL injury, early control and strength work matter more than rushing back to sport. Hannah came
What is carpal tunnel syndrome? Physio tip: Wearing a wrist splint at night can ease pregnancy carpal tunnel symptoms while you sleep. The carpal tunnel
Physio to help with shoulder pain from weight lifting Physio tip: If a lift hurts, check your technique and load before adding more weight. Brad
Foot and back pain from running usually come from how you load and move, not from running being bad for you. Here is how physiotherapy
Knee injuries are common in netball, from twists and landings to overuse. Here is how physiotherapy treats them and gets you back on court, with
Mobile phone use can cause body pain Physio tip: Hold your phone up towards eye level rather than looking down at it. Small posture changes
Shoulder replacement surgery rehabilitation Physio tip: After shoulder replacement, follow your physio’s staged plan. Doing too much too soon can set recovery back. As human
Neck pain is being caused by so many different factors Physio tip: If you work at a desk, take a short movement break every 30
Why is your posture so important when sitting at a desk? Physio tip: The best posture is the next one. Build small movement breaks into
Just what is 'Tech Neck' & do you have it? Physio tip: Set a reminder to move and look up every 30 to 45 minutes
How do you reduce the frequency of headaches at work? Physio tip: If headaches build through your workday, take a movement break every 30 to
Our Tips for Sports Injury Prevention Physio tip: In the first 48 hours after an injury, protect the area but keep gentle movement going where