There’s a reason your foot pain keeps coming back.
The free foot pain ebook that explains the body’s loading chain.
12 pages · 4 chapters · Free, no spam
The free foot pain ebook that explains the body’s loading chain.
12 pages · 4 chapters · Free, no spam
A 2-minute primer from James before you dive into the guide.
If you nodded at any of those, this foot pain ebook is for you.
3 of the 4 chapters previewed
Foot pain is often a downstream symptom of how the rest of the body loads. The foot is rarely the cause on its own.
What to do (and stop doing) in the first 2 weeks to settle pain without making it chronic.
How to rebuild load tolerance so the foot handles long days and longer runs again.
Founder of Switch Physiotherapy and Senior Physiotherapist with a Master of Physiotherapy. Has built 8 clinics across Sydney over 15+ years.
“I wrote this guide because I see the same patterns every week. Most people aren’t told the things that actually matter. This is the conversation I’d want a friend to have.”
Real Google reviews from Switch patients
“Peter is the man! Initially saw him for an ankle injury that another physio I went to elsewhere was not doing a good job with. He helped me through that injury and then I came back to him for Achilles tendinitis. He’s been a wonder with that as well.”
“I’d had an issue with my Achilles tendon for over a year following a bad tackle in soccer. Despite various physios trying to fix it, I was not improving. I found Dane and finally started getting somewhere.”
“I initially saw Abe over 2 years ago to get me back to running and mobility post a motorbike accident which broke my ankle and bones in my foot. I have been supported along the whole way and I’m back refereeing football.”
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Each guide is free, written by James, and runs about 12 pages.