CELEBRATING OVER 10 YEARS OF SWITCH!

Back Pain treatment that actually works

Get out of back pain. Stay out of back pain.

  • Treatment that targets the cause, not just the pain
  • A clear plan from your first session
  • Hands-on therapy plus rehab that lasts
  • Get back to what you love, fast

All insurances accepted

MedicareBupaMedibankHCFnibahmHBFAustralian UnityDefence HealthCBHSTeachers HealthGMHBAWestfundMedicareBupaMedibankHCFnibahmHBFAustralian UnityDefence HealthCBHSTeachers HealthGMHBAWestfund

HICAPS terminals at every SWITCH clinic process your private health insurance rebate on the spot. Medicare CDM plans also accepted with a GP referral.

★★★★★
Five-star reviews on Google across all 8 SWITCH clinics

Find your nearest SWITCH clinic

×Switch Penshurst clinic

SWITCH Penshurst

115/117 Stoney Creek Rd, Beverly Hills NSW 2222

(02) 9585 8844

×Switch Maroubra clinic

SWITCH Maroubra

321 Malabar Rd, Maroubra NSW 2035

(02) 9349 4253

×Switch Concord clinic

SWITCH Concord

313 Concord Road, Concord West NSW 2138

8866 3582

×Switch Lane Cove clinic

SWITCH Lane Cove

161 Burns Bay Rd, Lane Cove NSW 2066

(02) 9427 8333

×Switch Rouse Hill clinic

SWITCH Rouse Hill

Shop 4/26 Adelphi St, Rouse Hill NSW 2155

1300 738 609

×Switch Menai clinic

SWITCH Menai

62/62-64 Coachwood Crescent, Alfords Point NSW 2234

(02) 8319 9348

×Switch Gladesville clinic

SWITCH Gladesville

297, Shop 2/307 Victoria Rd, Gladesville NSW 2111

(02) 8866 3582

×Switch Strathfield clinic

SWITCH Strathfield

52 Weeroona Rd, Strathfield NSW 2135
Pro Shop at Strathfield Golf Club

(02) 8866 3582

Conditions our physios in Sydney treat

SWITCH Physiotherapy treats back pain across 8 Sydney clinics including Penshurst, Maroubra, Concord, Lane Cove, Rouse Hill, Menai, Gladesville and Strathfield. Our physiotherapists assess the underlying cause, whether disc injury, muscle strain, sciatica or postural loading, then build a treatment plan combining hands-on manual therapy with a progressive exercise program. Most acute back pain resolves with the right approach. For chronic or recurrent back pain, Club Switch members benefit from ongoing physio care so the same injury doesn’t come back.

It’s one of many conditions we treat as part of our wider pain treatment approach across Sydney.

  • Lower back pain (acute and chronic)
  • Sciatica and nerve referral pain
  • Disc bulges and herniations
  • Muscle strain and ligament injury
  • Sacroiliac joint dysfunction
  • Postural and desk-related back pain
  • Lumbar instability
  • Post-surgical back rehabilitation

Why patients choose SWITCH

Feel confident you're getting the right treatment

Every SWITCH session combines hands-on manual therapy with a personalised exercise program. We treat what is actually causing the pain, not just where you feel it. The assessment is the foundation of everything that follows, so you know exactly what is being treated and why.

SWITCH has been treating Sydney patients for over 10 years. We are a locally-owned, locally-run physiotherapy group with deep roots in the communities each of our 8 clinics serves. Thousands of patients trust SWITCH every year for the kind of care that actually fixes the problem.

No GP referral needed. You can book an initial assessment directly with SWITCH and start treatment the same week. Every injury and recovery timeline is different, but our goal is to help you get back to running, lifting, working or playing sooner.

After your first appointment you will know exactly what your physio thinks is going on, what the treatment journey looks like, and how many sessions to expect. No vague answers, no open-ended commitments. A clear plan from session one.

Early-morning, all-day and late-evening appointments at every SWITCH clinic. Same-week and often same-day availability across the network. Online booking 24/7 at weareswitch.com.au, so you can lock in a time when it suits you.

Penshurst, Maroubra, Concord, Lane Cove, Rouse Hill, Menai, Gladesville and Strathfield. The same standard of care across every location, so you can book wherever fits your day. Treatment notes follow you between clinics if you ever need to switch.

Australian Physiotherapy AssociationAhpra and National Boards

Every SWITCH practitioner is registered with Ahpra and the Physiotherapy Board of Australia. Verify any registration at ahpra.gov.au.

Frequently asked questions

Can SWITCH Physiotherapy help with back pain?

Yes. SWITCH physiotherapists assess and treat the underlying cause of back pain, including disc injuries, muscle strain, postural pain, sciatica and lumbar instability. Treatment combines hands-on manual therapy with a personalised exercise program. Club Switch members receive ongoing care to prevent recurrence.

How many sessions will I need for back pain?

Every injury and recovery timeline is different, but our goal is to help you get back to running, lifting, working or playing sooner. Your physiotherapist will give you a clear plan after the initial assessment, and ongoing maintenance is available through Club Switch.

Do I need a referral to see a physio for back pain?

No. You can book directly with SWITCH Physiotherapy without a GP referral. Private health insurance rebates apply on the spot via HICAPS. If you have a Medicare Chronic Disease Management plan or a WorkCover claim, your GP referral covers those subsidies.

Is back pain treated the same way at every SWITCH clinic?

Yes. All eight SWITCH clinics follow the same assessment-led approach to back pain: manual therapy combined with tailored exercise. Practitioners share notes and treatment standards across the group, so the experience is consistent whether you book at Penshurst, Gladesville, Strathfield or any other location.

What should I bring to my first back pain appointment?

Wear or bring loose, comfortable clothing you can move in. If you have any recent scans, X-rays or specialist letters relating to your back, bring those along. If you are claiming on private health insurance, bring your physical card so we can swipe HICAPS at the clinic.

Stop putting it off. Start your recovery today.

Book your initial assessment at any of our 8 Sydney clinics: Penshurst, Maroubra, Concord, Lane Cove, Rouse Hill, Menai, Gladesville, or Strathfield. No referral needed.