CELEBRATING OVER 10 YEARS OF SWITCH!

Shoulder Pain treatment that actually works

Get out of shoulder pain. Stay out of shoulder pain.

  • Treatment that targets the cause, not just the pain
  • A clear plan from your first session
  • Hands-on therapy plus tailored strength work
  • Get back to lifting, throwing and reaching freely

All insurances accepted

MedicareBupaMedibankHCFnibahmHBFAustralian UnityDefence HealthCBHSTeachers HealthGMHBAWestfundMedicareBupaMedibankHCFnibahmHBFAustralian UnityDefence HealthCBHSTeachers HealthGMHBAWestfund

HICAPS terminals at every SWITCH clinic process your private health insurance rebate on the spot. Medicare CDM plans also accepted with a GP referral.

★★★★★
Five-star reviews on Google across all 8 SWITCH clinics

Find your nearest SWITCH clinic

×Switch Penshurst clinic

SWITCH Penshurst

115/117 Stoney Creek Rd, Beverly Hills NSW 2222

(02) 9585 8844

×Switch Maroubra clinic

SWITCH Maroubra

321 Malabar Rd, Maroubra NSW 2035

(02) 9349 4253

×Switch Concord clinic

SWITCH Concord

313 Concord Road, Concord West NSW 2138

8866 3582

×Switch Lane Cove clinic

SWITCH Lane Cove

161 Burns Bay Rd, Lane Cove NSW 2066

(02) 9427 8333

×Switch Rouse Hill clinic

SWITCH Rouse Hill

Shop 4/26 Adelphi St, Rouse Hill NSW 2155

1300 738 609

×Switch Menai clinic

SWITCH Menai

62/62-64 Coachwood Crescent, Alfords Point NSW 2234

(02) 8319 9348

×Switch Gladesville clinic

SWITCH Gladesville

297, Shop 2/307 Victoria Rd, Gladesville NSW 2111

(02) 8866 3582

×Switch Strathfield clinic

SWITCH Strathfield

52 Weeroona Rd, Strathfield NSW 2135
Pro Shop at Strathfield Golf Club

(02) 8866 3582

Conditions our physios in Sydney treat

SWITCH Physiotherapy treats shoulder pain across 8 Sydney clinics including Penshurst, Maroubra, Concord, Lane Cove, Rouse Hill, Menai, Gladesville and Strathfield. Whether your shoulder pain is from a sports injury, repetitive overhead work, an old fall, ageing tendons or post-surgical recovery, our physiotherapists assess what is actually driving the pain (rotator cuff, impingement, frozen shoulder, AC joint, instability or bursitis) and build a treatment plan around it. No referral needed, direct booking online or by phone, with same-week appointments at every clinic.

It’s one of many conditions we treat as part of our wider pain treatment approach across Sydney.

  • Rotator cuff tears and tendinopathy
  • Subacromial impingement syndrome
  • Frozen shoulder (adhesive capsulitis)
  • AC joint sprains and arthritis
  • Subacromial and subdeltoid bursitis
  • Shoulder instability and dislocation
  • Post-surgical shoulder rehabilitation
  • Sports-related shoulder strains

Why patients choose SWITCH

Feel confident you're getting the right treatment

Every SWITCH session combines hands-on manual therapy with a personalised exercise program. We treat what is actually causing the pain, not just where you feel it. The assessment is the foundation of everything that follows, so you know exactly what is being treated and why.

SWITCH has been treating Sydney patients for over 10 years. We are a locally-owned, locally-run physiotherapy group with deep roots in the communities each of our 8 clinics serves. Thousands of patients trust SWITCH every year for the kind of care that actually fixes the problem.

No GP referral needed. You can book an initial assessment directly with SWITCH and start treatment the same week. Every injury and recovery timeline is different, but our goal is to help you get back to running, lifting, working or playing sooner.

After your first appointment you will know exactly what your physio thinks is going on, what the treatment journey looks like, and how many sessions to expect. No vague answers, no open-ended commitments. A clear plan from session one.

Early-morning, all-day and late-evening appointments at every SWITCH clinic. Same-week and often same-day availability across the network. Online booking 24/7 at weareswitch.com.au, so you can lock in a time when it suits you.

Penshurst, Maroubra, Concord, Lane Cove, Rouse Hill, Menai, Gladesville and Strathfield. The same standard of care across every location, so you can book wherever fits your day. Treatment notes follow you between clinics if you ever need to switch.

Australian Physiotherapy AssociationAhpra and National Boards

Every SWITCH practitioner is registered with Ahpra and the Physiotherapy Board of Australia. Verify any registration at ahpra.gov.au.

Frequently asked questions

Can SWITCH Physiotherapy help with shoulder pain?

Yes. SWITCH physiotherapists assess and treat the underlying cause of shoulder pain, including rotator cuff injuries, impingement, frozen shoulder, AC joint problems, bursitis and instability. Treatment combines hands-on manual therapy with a personalised strength program. Club Switch members receive ongoing care to prevent recurrence.

How many sessions will I need for shoulder pain?

Every injury and recovery timeline is different, but our goal is to help you get back to lifting, throwing and reaching freely sooner. Your physiotherapist will give you a clear plan after the initial assessment, and ongoing maintenance is available through Club Switch.

Do I need a referral to see a physio for shoulder pain?

No. You can book directly with SWITCH Physiotherapy without a GP referral. Private health insurance rebates apply on the spot via HICAPS. If you have a Medicare Chronic Disease Management plan or a WorkCover claim, your GP referral covers those subsidies.

Can you treat a torn rotator cuff without surgery?

Often yes. Many rotator cuff tears (especially partial-thickness and degenerative tears) respond well to physiotherapy without needing surgery. SWITCH physiotherapists will assess the severity, build a tailored loading program, and refer for imaging or specialist review if surgery is appropriate.

What should I bring to my first shoulder pain appointment?

Wear or bring loose, comfortable clothing that lets us see the shoulder (a singlet or loose t-shirt is ideal). If you have any recent scans, X-rays or specialist letters relating to your shoulder, bring those along. If you are claiming on private health insurance, bring your physical card so we can swipe HICAPS at the clinic.

Stop putting it off. Start your recovery today.

Book your initial assessment at any of our 8 Sydney clinics: Penshurst, Maroubra, Concord, Lane Cove, Rouse Hill, Menai, Gladesville, or Strathfield. No referral needed.

Why can't I sleep on my shoulder?

Rotator cuff, bursitis or inflammation are the usual culprits, and side-sleeping compresses the joint.

More physio questions answered →