There’s a reason your knee pain keeps coming back.
The free knee pain ebook that explains why your knee keeps catching.
12 pages · 4 chapters · Free, no spam
The free knee pain ebook that explains why your knee keeps catching.
12 pages · 4 chapters · Free, no spam
A 2-minute primer from James before you dive into the guide.
If you nodded at any of those, this knee pain ebook is for you.
3 of the 4 chapters previewed
Most knee pain comes from one of a few common patterns. The pain is rarely where the problem is.
What to do (and what not to do) in the first 2 weeks to settle pain without making it chronic.
Three exercises that build the kind of leg control that protects the knee under load.
Founder of Switch Physiotherapy and Senior Physiotherapist with a Master of Physiotherapy. Has built 8 clinics across Sydney over 15+ years.
“I wrote this guide because I see the same patterns every week. Most people aren’t told the things that actually matter. This is the conversation I’d want a friend to have.”
Real Google reviews from Switch patients
“I highly recommend Matt Viola after I started seeing him to rehab my fractured patella. I’ve seen a massive improvement in my knees each week by following his detailed plan and I am very confident that I will be back 100% because of him. Very knowledgeable and explains things clearly.”
“I’ve had a few appointments now with Hassan to deal with knee pain. He put together a plan for me to reduce the pain and strengthen. He’s really good at explaining what he’s doing and why.”
“Tim has been super helpful in my recovery from LCL sprain and working through my patella tendinitis. Always going the extra mile to make sure I understand what he’s doing and the at-home exercises I need to do for swift recovery.”
12 pages. 4 chapters. Sent straight to your inbox.
No spam. Just the guide and 2 follow-up tips. Unsubscribe anytime.
Each guide is free, written by James, and runs about 12 pages.