There’s a reason your shoulder pain keeps coming back.
The free shoulder pain ebook that explains why your shoulder keeps catching.
12 pages · 4 chapters · Free, no spam
The free shoulder pain ebook that explains why your shoulder keeps catching.
12 pages · 4 chapters · Free, no spam
A 2-minute primer from James before you dive into the guide.
If you nodded at any of those, this shoulder pain ebook is for you.
3 of the 4 chapters previewed
Most shoulder pain comes from one of a few common patterns. Knowing yours guides what to do.
Pendulum swings and gentle mobility. What works in the first 2 weeks and what doesn’t.
How to rebuild strength without aggravating, with a clear progression.
Founder of Switch Physiotherapy and Senior Physiotherapist with a Master of Physiotherapy. Has built 8 clinics across Sydney over 15+ years.
“I wrote this guide because I see the same patterns every week. Most people aren’t told the things that actually matter. This is the conversation I’d want a friend to have.”
Real Google reviews from Switch patients
“The fantastic team at Switch really helped with a long term and very painful shoulder. A lovely modern clinic with complimentary tea on arrival.”
“Dana was wonderful. He was super helpful with my shoulder injury. With his treatment and guidance I was able to get back to my normal gym routine very quickly.”
“Excellent care and service from the team at Switch Physio. Abraham spent the time to work through a detailed treatment plan for my shoulder/upper back pain and this has been coupled with fantastic massage therapy.”
12 pages. 4 chapters. Sent straight to your inbox.
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Each guide is free, written by James, and runs about 12 pages.